Eugenio Serrano Jr. 1:03:56 row
10,012
Meters
1:03:56.6
Time
3:11.6
Pace
498
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Stroke Count | 1605 |
| Drag Factor | 136 |
June 30, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:56.6 | 10,012 | 3:11.6 | 50 | 471 | 25 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 26 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 25 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 25 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 26 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 25 |
| 30:00.0 | 779 | 3:12.5 | 49 | 468 | 25 |
| 35:00.0 | 781 | 3:12.0 | 49 | 470 | 25 |
| 40:00.0 | 788 | 3:10.3 | 51 | 474 | 25 |
| 45:00.0 | 780 | 3:12.3 | 49 | 469 | 25 |
| 50:00.0 | 772 | 3:14.3 | 48 | 464 | 25 |
| 55:00.0 | 783 | 3:11.5 | 50 | 471 | 25 |
| 1:00:00.0 | 793 | 3:09.1 | 52 | 477 | 25 |
| 1:03:56.6 | 618 | 3:11.4 | 50 | 471 | 25 |
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Workout Graph
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