Eugenio Serrano Jr. 1:03:34 row
10,009
Meters
1:03:34.7
Time
3:10.5
Pace
497
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 1608 |
| Drag Factor | 136 |
June 23, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:34.7 | 10,009 | 3:10.5 | 51 | 474 | 25 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 25 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 25 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 25 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 25 |
| 25:00.0 | 782 | 3:11.8 | 50 | 470 | 25 |
| 30:00.0 | 783 | 3:11.5 | 50 | 471 | 26 |
| 35:00.0 | 776 | 3:13.2 | 48 | 466 | 26 |
| 40:00.0 | 781 | 3:12.0 | 49 | 470 | 25 |
| 45:00.0 | 774 | 3:13.7 | 48 | 465 | 25 |
| 50:00.0 | 779 | 3:12.5 | 49 | 468 | 25 |
| 55:00.0 | 784 | 3:11.3 | 50 | 471 | 25 |
| 1:00:00.0 | 781 | 3:12.0 | 49 | 470 | 25 |
| 1:03:34.7 | 560 | 3:11.6 | 50 | 470 | 25 |
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Workout Graph
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