Eugenio Serrano Jr. 47:20 row
7,527
Meters
47:20.3
Time
3:08.6
Pace
373
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Stroke Count | 1218 |
| Drag Factor | 139 |
June 19, 2025 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:20.3 | 7,527 | 3:08.6 | 52 | 479 | 25 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 27 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 26 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 26 |
| 20:00.0 | 804 | 3:06.5 | 54 | 485 | 26 |
| 25:00.0 | 791 | 3:09.6 | 51 | 476 | 26 |
| 30:00.0 | 786 | 3:10.8 | 50 | 473 | 26 |
| 35:00.0 | 778 | 3:12.8 | 49 | 468 | 25 |
| 40:00.0 | 777 | 3:13.0 | 49 | 467 | 25 |
| 45:00.0 | 774 | 3:13.7 | 48 | 465 | 25 |
| 47:20.3 | 360 | 3:14.8 | 47 | 462 | 24 |
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Workout Graph
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