Eugenio Serrano Jr. 48:29 row
8,012
Meters
48:29.3
Time
3:01.5
Pace
400
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 1277 |
| Drag Factor | 141 |
May 10, 2025 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:29.3 | 8,012 | 3:01.5 | 58 | 501 | 26 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 27 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 27 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 26 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 27 |
| 25:00.0 | 824 | 3:02.0 | 58 | 499 | 27 |
| 30:00.0 | 825 | 3:01.8 | 58 | 500 | 26 |
| 35:00.0 | 807 | 3:05.8 | 55 | 487 | 25 |
| 40:00.0 | 811 | 3:04.9 | 55 | 490 | 26 |
| 45:00.0 | 801 | 3:07.2 | 53 | 483 | 25 |
| 48:29.3 | 550 | 3:10.2 | 51 | 474 | 25 |
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Workout Graph
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