Eugenio Serrano Jr. 29:31 row
5,015
Meters
29:31.0
Time
2:56.5
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 144 |
April 20, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.0 | 5,015 | 2:56.5 | 64 | 518 | 26 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 27 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 27 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 27 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 27 |
| 25:00.0 | 817 | 3:03.5 | 57 | 494 | 26 |
| 29:31.0 | 733 | 3:04.8 | 55 | 490 | 26 |
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Workout Graph
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