J Sampson
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/02/12 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
03/02/12 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
03/02/12 | 1:56 | 424m | 2:16.9 | RowErg | View workout | |
03/02/12 | 2:42 | 624m | 2:10.3 | RowErg | View workout | |
03/01/12 | 3750m | 15:31.9 | 2:04.2 | RowErg | View workout | |
03/01/12 | 250m | 0:57.1 | 1:54.2 | RowErg | View workout | |
03/01/12 | 750m | 3:03.5 | 2:02.3 | RowErg | View workout | |
03/01/12 | 250m | 0:56.0 | 1:52.0 | RowErg | View workout | |
03/01/12 | 750m | 3:11.7 | 2:07.8 | RowErg | View workout | |
02/24/12 | v500m/r...10 | 5,000m | 2:07.3 | RowErg | View workout | |
02/24/12 | 2:17 | 509m | 2:15.2 | RowErg | View workout | |
02/23/12 | 500m | 1:57.6 | 1:57.6 | RowErg | View workout | |
02/23/12 | 500m | 1:54.1 | 1:54.1 | RowErg | View workout | |
02/23/12 | 2:16 | 504m | 2:15.8 | RowErg | View workout | |
02/22/12 | 5x500m/1:00r | 9:21.4 | 1:52.2 | RowErg | View workout | |
02/22/12 | 2:23 | 510m | 2:21.0 | RowErg | View workout | |
02/22/12 | 3:43 | 813m | 2:17.3 | RowErg | View workout | |
02/19/12 | 4x500m/1:00r | 7:39.6 | 1:54.9 | RowErg | View workout | |
02/19/12 | 1:07 | 263m | 2:07.3 | RowErg | View workout | |
02/19/12 | 500m | 2:12.8 | 2:12.8 | RowErg | View workout | |
02/17/12 | 0:20 | 46m | 3:37.3 | RowErg | View workout | |
02/17/12 | 1:40 | 429m | 1:56.5 | RowErg | View workout | |
02/17/12 | 0:20 | 54m | 3:05.1 | RowErg | View workout | |
02/17/12 | 1:40 | 405m | 2:03.4 | RowErg | View workout | |
02/17/12 | 0:20 | 65m | 2:33.8 | RowErg | View workout |