J Sampson 2000m row
2,000
Meters
9:14.3
Time
2:18.5
Pace
114
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
February 26, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.3 | 2,000 | 2:18.5 | 132 | 752 | 20 |
| 1:54.8 | 400 | 2:23.5 | 118 | 707 | 21 |
| 1:50.7 | 800 | 2:18.3 | 132 | 754 | 20 |
| 1:50.6 | 1,200 | 2:18.2 | 132 | 755 | 20 |
| 1:49.2 | 1,600 | 2:16.5 | 138 | 773 | 20 |
| 1:49.0 | 2,000 | 2:16.2 | 138 | 776 | 20 |