J Sampson 1:56 row
440
Meters
1:56.7
Time
2:12.6
Pace
26
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
February 14, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.7 | 440 | 2:12.6 | 150 | 816 | 26 |
| 1:56.7 | 440 | 2:12.6 | 150 | 816 | 26 |