J Sampson 2:24 row
516
Meters
2:24.3
Time
2:19.8
Pace
29
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
February 14, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.3 | 516 | 2:19.8 | 128 | 740 | 24 |
| 2:24.3 | 516 | 2:19.8 | 128 | 740 | 24 |