J Sampson 4:50 row
1,043
Meters
4:50.4
Time
2:19.2
Pace
60
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
February 07, 2025 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.4 | 1,043 | 2:19.2 | 130 | 746 | 24 |
| 4:50.4 | 1,044 | 2:19.0 | 130 | 747 | 24 |