J Sampson 4:51 row
1,025
Meters
4:51.3
Time
2:22.0
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
February 04, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.3 | 1,025 | 2:22.0 | 122 | 719 | 21 |
| 4:51.3 | 1,026 | 2:21.9 | 122 | 721 | 21 |