J Sampson 2:21 row
486
Meters
2:21.1
Time
2:25.1
Pace
27
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
February 03, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.1 | 486 | 2:25.1 | 114 | 693 | 21 |
| 2:21.1 | 487 | 2:24.8 | 115 | 696 | 21 |