J Sampson 5:01 row
1,010
Meters
5:01.8
Time
2:29.4
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
January 23, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,010 | 2:29.4 | 105 | 661 | 20 |
| 5:01.8 | 1,011 | 2:29.2 | 105 | 662 | 20 |