J Sampson 4:39 row
1,009
Meters
4:39.8
Time
2:18.6
Pace
58
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
January 22, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.8 | 1,009 | 2:18.6 | 131 | 751 | 21 |
| 4:39.8 | 1,009 | 2:18.6 | 131 | 751 | 21 |