J Sampson 2000m row
2,000
Meters
8:21.3
Time
2:05.3
Pace
125
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
December 19, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.3 | 2,000 | 2:05.3 | 178 | 911 | 27 |
| 1:41.1 | 400 | 2:06.3 | 173 | 896 | 27 |
| 1:40.5 | 800 | 2:05.6 | 177 | 907 | 27 |
| 1:39.7 | 1,200 | 2:04.6 | 181 | 922 | 28 |
| 1:40.2 | 1,600 | 2:05.2 | 178 | 913 | 28 |
| 1:39.9 | 2,000 | 2:04.8 | 180 | 918 | 26 |