J Sampson 4:27 row
939
Meters
4:27.0
Time
2:22.1
Pace
53
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
December 17, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 939 | 2:22.1 | 122 | 719 | 24 |
| 4:27.0 | 939 | 2:22.1 | 122 | 719 | 24 |