J Sampson 3:40 row
758
Meters
3:40.7
Time
2:25.5
Pace
42
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
December 16, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.7 | 758 | 2:25.5 | 113 | 690 | 24 |
| 3:40.7 | 758 | 2:25.5 | 113 | 690 | 24 |