J Sampson 1x1500m/5:00r row
1,500
Meters
6:00.1
Time
2:00.0
Pace
99
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,510 |
| Overall Time | 11:00.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
December 14, 2024 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.1 | 1,500 | 2:00.0 | 202 | 996 | 27 | |
| 6:00.1 | 1,500 | 2:00.0 | 202 | 996 | 27 | |
| r10 |