J Sampson 1:49 row
401
Meters
1:49.8
Time
2:16.9
Pace
23
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
December 14, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.8 | 401 | 2:16.9 | 136 | 769 | 26 |
| 1:49.8 | 402 | 2:16.5 | 137 | 772 | 26 |