J Sampson 4:51 row
1,022
Meters
4:51.5
Time
2:22.6
Pace
58
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
December 14, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.5 | 1,022 | 2:22.6 | 121 | 715 | 27 |
| 4:51.5 | 1,023 | 2:22.4 | 121 | 716 | 27 |