J Sampson 2000m row
2,000
Meters
8:30.2
Time
2:07.5
Pace
122
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
December 07, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.2 | 2,000 | 2:07.5 | 169 | 880 | 28 |
| 1:41.5 | 400 | 2:06.8 | 171 | 889 | 28 |
| 1:43.0 | 800 | 2:08.7 | 164 | 864 | 28 |
| 1:41.4 | 1,200 | 2:06.7 | 172 | 891 | 28 |
| 1:42.1 | 1,600 | 2:07.6 | 168 | 879 | 28 |
| 1:42.2 | 2,000 | 2:07.7 | 168 | 877 | 28 |