J Sampson 2000m row
2,000
Meters
8:19.0
Time
2:04.7
Pace
125
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
December 07, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.0 | 2,000 | 2:04.7 | 180 | 920 | 27 |
| 1:39.8 | 400 | 2:04.7 | 180 | 920 | 28 |
| 1:40.2 | 800 | 2:05.2 | 178 | 913 | 28 |
| 1:39.8 | 1,200 | 2:04.7 | 180 | 920 | 28 |
| 1:39.8 | 1,600 | 2:04.7 | 180 | 920 | 28 |
| 1:39.5 | 2,000 | 2:04.3 | 182 | 926 | 28 |