J Sampson 3:21 row
726
Meters
3:21.8
Time
2:18.9
Pace
41
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 25 |
December 07, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:21.8 | 726 | 2:18.9 | 130 | 748 | 25 |
3:21.8 | 726 | 2:18.9 | 130 | 748 | 25 |