J Sampson 2:25 row
515
Meters
2:25.3
Time
2:21.0
Pace
29
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
December 02, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.3 | 515 | 2:21.0 | 125 | 729 | 23 |
| 2:25.3 | 516 | 2:20.7 | 125 | 731 | 23 |