J Sampson 1:06 row
243
Meters
1:06.8
Time
2:17.4
Pace
14
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
November 30, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.8 | 243 | 2:17.4 | 135 | 763 | 25 |
| 1:06.8 | 244 | 2:16.8 | 136 | 769 | 25 |