J Sampson 3:06 row
649
Meters
3:06.3
Time
2:23.5
Pace
36
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
November 21, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.3 | 649 | 2:23.5 | 118 | 707 | 25 |
| 3:06.3 | 649 | 2:23.5 | 118 | 707 | 25 |