J Sampson 2000m row
2,000
Meters
8:22.1
Time
2:05.5
Pace
124
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
November 19, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.1 | 2,000 | 2:05.5 | 177 | 909 | 25 |
| 1:42.0 | 400 | 2:07.5 | 169 | 881 | 25 |
| 1:40.0 | 800 | 2:05.0 | 179 | 916 | 25 |
| 1:39.8 | 1,200 | 2:04.7 | 180 | 920 | 25 |
| 1:40.3 | 1,600 | 2:05.3 | 178 | 911 | 25 |
| 1:40.0 | 2,000 | 2:05.0 | 179 | 916 | 25 |