J Sampson 2000m row
2,000
Meters
8:33.1
Time
2:08.2
Pace
120
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
November 18, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.1 | 2,000 | 2:08.2 | 166 | 870 | 27 |
| 1:42.8 | 400 | 2:08.5 | 165 | 867 | 28 |
| 1:42.8 | 800 | 2:08.5 | 165 | 867 | 27 |
| 1:42.5 | 1,200 | 2:08.1 | 166 | 872 | 28 |
| 1:42.6 | 1,600 | 2:08.2 | 166 | 871 | 28 |
| 1:42.5 | 2,000 | 2:08.1 | 166 | 872 | 27 |