J Sampson 2000m row
2,000
Meters
8:34.9
Time
2:08.7
Pace
120
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
November 18, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.9 | 2,000 | 2:08.7 | 164 | 864 | 26 |
| 1:44.0 | 400 | 2:10.0 | 159 | 848 | 26 |
| 1:43.7 | 800 | 2:09.6 | 161 | 853 | 27 |
| 1:42.6 | 1,200 | 2:08.2 | 166 | 871 | 27 |
| 1:42.3 | 1,600 | 2:07.8 | 167 | 876 | 27 |
| 1:42.3 | 2,000 | 2:07.8 | 167 | 876 | 27 |