J Sampson 5:10 row
1,297
Meters
5:10.4
Time
1:59.6
Pace
86
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
September 14, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.4 | 1,297 | 1:59.6 | 204 | 1003 | 28 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 29 |
| 5:10.4 | 37 | 2:20.5 | 126 | 733 | 17 |