J Sampson 0:11 row
45
Meters
0:11.6
Time
2:08.8
Pace
2
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
August 14, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:11.6 | 45 | 2:08.8 | 163 | 862 | 21 |
| 0:11.6 | 45 | 2:08.8 | 163 | 862 | 21 |