J Sampson 2:55 row
608
Meters
2:55.0
Time
2:23.9
Pace
34
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
August 12, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.0 | 608 | 2:23.9 | 117 | 704 | 22 |
| 2:55.0 | 609 | 2:23.6 | 118 | 706 | 22 |