J Sampson 1:16 row
280
Meters
1:16.7
Time
2:16.9
Pace
16
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
August 05, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.7 | 280 | 2:16.9 | 136 | 768 | 24 |
| 1:16.7 | 281 | 2:16.4 | 138 | 773 | 24 |