J Sampson 2:21 row
504
Meters
2:21.0
Time
2:19.8
Pace
28
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
August 01, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.0 | 504 | 2:19.8 | 128 | 740 | 24 |
| 2:21.0 | 504 | 2:19.8 | 128 | 740 | 24 |