J Sampson 4:01 row
908
Meters
4:01.7
Time
2:13.0
Pace
54
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
July 17, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.7 | 908 | 2:13.0 | 148 | 810 | 23 |
| 4:01.7 | 908 | 2:13.0 | 148 | 810 | 23 |