J Sampson 6:05 row
1,304
Meters
6:05.7
Time
2:20.2
Pace
74
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
July 13, 2024 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.7 | 1,304 | 2:20.2 | 127 | 736 | 19 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 |
| 6:05.7 | 251 | 2:10.8 | 156 | 837 | 19 |