J Sampson 2000m row
2,000
Meters
8:18.3
Time
2:04.5
Pace
125
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
June 01, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.3 | 2,000 | 2:04.5 | 181 | 923 | 23 |
| 1:39.9 | 400 | 2:04.8 | 180 | 918 | 25 |
| 1:39.6 | 800 | 2:04.5 | 181 | 924 | 24 |
| 1:39.2 | 1,200 | 2:04.0 | 184 | 931 | 23 |
| 1:40.0 | 1,600 | 2:05.0 | 179 | 916 | 23 |
| 1:39.6 | 2,000 | 2:04.5 | 181 | 924 | 23 |