J Sampson 36:42 row
8,527
Meters
36:42.9
Time
2:09.1
Pace
528
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
May 22, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:42.9 | 8,527 | 2:09.1 | 162 | 858 | 20 |
| 10:00.0 | 2,358 | 2:07.2 | 170 | 884 | 22 |
| 20:00.0 | 2,377 | 2:06.2 | 174 | 899 | 22 |
| 30:00.0 | 2,456 | 2:02.1 | 192 | 960 | 22 |
| 36:42.9 | 1,336 | 2:30.7 | 102 | 651 | 16 |