J Sampson 2000m row
2,000
Meters
8:03.1
Time
2:00.7
Pace
130
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
May 15, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.1 | 2,000 | 2:00.7 | 199 | 983 | 24 |
| 1:40.6 | 400 | 2:05.7 | 176 | 905 | 24 |
| 1:37.7 | 800 | 2:02.1 | 192 | 961 | 24 |
| 1:35.3 | 1,200 | 1:59.1 | 207 | 1012 | 25 |
| 1:35.8 | 1,600 | 1:59.7 | 204 | 1001 | 24 |
| 1:33.7 | 2,000 | 1:57.1 | 218 | 1049 | 28 |