J Sampson 2000m row
2,000
Meters
8:21.8
Time
2:05.4
Pace
125
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
May 12, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.8 | 2,000 | 2:05.4 | 177 | 910 | 27 |
| 1:40.9 | 400 | 2:06.1 | 174 | 900 | 27 |
| 1:39.8 | 800 | 2:04.7 | 180 | 920 | 28 |
| 1:40.3 | 1,200 | 2:05.3 | 178 | 911 | 28 |
| 1:40.5 | 1,600 | 2:05.6 | 177 | 907 | 28 |
| 1:40.3 | 2,000 | 2:05.3 | 178 | 911 | 28 |