J Sampson 35:03 row
8,051
Meters
35:03.2
Time
2:10.6
Pace
489
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
February 08, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.2 | 8,051 | 2:10.6 | 157 | 840 | 23 |
| 10:00.0 | 2,333 | 2:08.5 | 165 | 866 | 24 |
| 20:00.0 | 2,317 | 2:09.4 | 161 | 854 | 27 |
| 30:00.0 | 2,277 | 2:11.7 | 153 | 826 | 26 |
| 35:03.2 | 1,123 | 2:14.9 | 142 | 789 | 12 |