J Sampson 2:22 row
511
Meters
2:22.7
Time
2:19.6
Pace
29
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
January 06, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.7 | 511 | 2:19.6 | 129 | 742 | 30 |
| 2:22.7 | 511 | 2:19.6 | 129 | 742 | 30 |