J Sampson 1:40 row
339
Meters
1:40.7
Time
2:28.5
Pace
18
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
December 20, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.7 | 339 | 2:28.5 | 107 | 667 | 27 |
| 1:40.7 | 339 | 2:28.5 | 107 | 667 | 27 |