J Sampson 1:11 row
262
Meters
1:11.2
Time
2:15.8
Pace
15
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
October 18, 2023 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.2 | 262 | 2:15.8 | 140 | 780 | 28 |
| 1:11.2 | 262 | 2:15.8 | 140 | 780 | 28 |