J Sampson 2:18 row
486
Meters
2:18.2
Time
2:22.1
Pace
27
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
October 06, 2023 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.2 | 486 | 2:22.1 | 122 | 719 | 28 |
| 2:18.2 | 486 | 2:22.1 | 122 | 719 | 28 |