J Sampson 1x150m/r row
150
Meters
0:37.1
Time
2:03.6
Pace
9
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 150 |
| Overall Time | 0:37.1 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 31 |
February 07, 2023 14:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:37.1 | 150 | 2:03.6 | 185 | 936 | 31 |
| 0:37.1 | 150 | 2:03.6 | 185 | 936 | 31 |