J Sampson 750m row
750
Meters
3:15.0
Time
2:10.0
Pace
45
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
January 27, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.0 | 750 | 2:10.0 | 159 | 848 | 29 |
| 3:15.0 | 750 | 2:10.0 | 159 | 848 | 29 |