J Sampson 750m row
750
Meters
3:47.9
Time
2:31.9
Pace
40
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
January 15, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.9 | 750 | 2:31.9 | 100 | 643 | 25 |
| 3:47.9 | 750 | 2:31.9 | 100 | 643 | 25 |