J Sampson 500m row
500
Meters
1:57.9
Time
1:57.9
Pace
33
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 31 |
January 10, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 31 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 31 |