J Sampson 500m row
500
Meters
2:08.2
Time
2:08.2
Pace
31
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
December 16, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 23 |
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 23 |